OneCentrate/User Guide/Pulse

04 / ONECENTRATE USER GUIDE

Pulse

Add days and times to recurring activities and rest, then see the flow of your week at a glance.

Create a rhythm for an activity that returns at a regular time, such as class, a commute, exercise, lunch, or recovery. Pulse brings today's current and next rhythms, the weekly timetable, notifications, and days off into one place.

Learn about Pulse
The OneCentrate Pulse screen on Mac showing weekday rhythms and card areas
See the flow for each day and the current and next rhythms on one screen.

QUICK START

If you are new to Pulse

  1. 01

    Create a rhythm

    Name a recurring activity or break, then choose its category and background.

  2. 02

    Choose days and times

    Set the recurring days and start and end times, and add more time rules when needed.

  3. 03

    Set notifications and devices

    Choose alerts before the start, at the start, before the end, and at the end, then select the devices that receive them.

  4. 04

    Manage exceptions and connections

    Account for days off and holidays, and connect a deadline Switch when you need one.

TABLE OF CONTENTS

Pulse User Guide

01

About Pulse

Learn how the day view, timeline, NOW, NEXT, DONE, and the card areas work together.

READ ARTICLE ↗02

Create a new rhythm

Choose a name, note, category, and background for an activity or break you want to repeat.

READ ARTICLE ↗03

Set days and multiple time ranges

Choose the days and start and end times, then add any other time rules the rhythm needs.

READ ARTICLE ↗04

Set start and end alerts and devices

Set alerts before and at the start and end, then choose the devices that receive them.

READ ARTICLE ↗05

Pause a rhythm and add exceptions

Mute one occurrence, pause the week, or account for vacations, partial days off, and special dates.

READ ARTICLE ↗06

Rest automatically on holidays

Review your region and holidays, then choose the rhythms that pause on holidays.

READ ARTICLE ↗07

Connect Pulse with Switch

Learn when a connected deadline Switch can start at a rhythm's scheduled start time.

READ ARTICLE ↗08

Create a draft with Pulse AI

Request a rhythm or exception draft, review it yourself, then apply it to Pulse.

READ ARTICLE ↗09

Customize weekday views

Choose artwork or a photo and description for each day to shape the weekly view.

READ ARTICLE ↗10

View Pulse in widgets, Live Activities, and on Apple Watch

See the current and next rhythms in widgets, supported Live Activities, and on Apple Watch.

READ ARTICLE ↗11

Archive, restore, and delete rhythms

Archive a rhythm you are not using, restore it later, or delete it when you no longer need it.

READ ARTICLE ↗